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Menstruation Meditation - Pain Free Period
by Maria Nordin
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
38
This soothing meditation by Maria Nordin guides you into a deep state of relaxation where you can transform your past menstrual experiences and bring a pain-free menstruation in this moment. The track combines gentle imagery of the past and healing affirmations designed to help your body release negative bodily sensations and emotions. Embedded within the audio is a Solfeggio frequency that supports the release of shame stored in the womb and mind. Let the words and vibrations carry you into a space of trust, feminine beauty, and cyclical wisdom.
RelaxationMenstruationPain ReliefVisualizationAffirmationHealingSelf CompassionFeminine EnergyBody AwarenessMemory ReframingSolfeggio FrequencyMenstruation AcceptanceFeminine Essence ConsolidationAncestral HealingBody GratitudeVisualization TechniqueAffirmation PracticeMother Daughter Bonding
Meet your Teacher

Maria Nordin
Helsinki, Suomi
