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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMega experienced and multi-year certified meditation and spirituality teacher from several well-known schools in India, Korea, and the U.S. Thousands of teaching experience hours in groups, with individuals, and implementing meditation routines in many major companies, NGOs, and startups.
Specialities
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Anger Management
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Anxiety
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Bipolar Disorder
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Chronic Illness
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Chronic Pain
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Depression
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Grief
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Sleep or Insomnia
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Medication Management
Tracks
Reviews
My Practice
Service Provided
Virtual · In-Person
Client Age
Adult · Teens · Elders (65+)
Treatment Approaches
MBSR
About
Speaks English, Français and Español
Joined Insight Timer in March 2024
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