Hello,
Today I had an epiphany,
A moment of enlightenment and this was the outcome of talking with my spiritual guides and telling them that I wanted to speak with you in my next audio about managing anxiety.
After forgetting about the subject for a moment,
The information hit me and it arrived with a double purpose because it was also the answer to a feeling that some of my subscribers have shared with me on many occasions.
I'm afraid to be happy or that my wishes will be lost once I get them.
What my guides told me about this is that the root cause of someone thinking like that and therefore experiencing anxiety is believing,
Perhaps without knowing it consciously,
That they do not deserve or have the right to what they are asking for,
Whether it be love,
Health or prosperity.
For me,
Getting to understand the cause of any problem represents more than 50% of its solution.
So I was very happy for receiving that inspiration that in the end allowed me to speak with you today.
Now I'm interested in helping you overcome anxiety.
Have you seen how children play with their toys and many times they clash them,
Fill them with dirt,
Scratch the painting,
Etc.
?
I have never seen a child who refrains from playing like this by fearing to break them.
And you see,
Children are our teachers in many ways.
You can see that they don't have thoughts of scarcity.
They enjoy the present without imagining what will happen when the toy no longer works.
I'm sure they assume that just as they receive that toy,
More are on their way.
Maybe if I imagine the attitude that royalty has,
I don't think they will get depressed if their clothing is damaged.
They know that they can have magnificent outfits for every day of the year.
I remember that several years ago,
I did not choose my food by thinking about my health,
Nor did I exercise to be well or thinking about maintaining my body so that through the years it remains healthy.
I only played any sport that I liked and voila,
There was no other motivation.
And although I do not suffer from any disease,
The way I see the subject is different.
Have you heard the Beatles song Yesterday?
There is a part that says,
Yesterday,
Love was such an easy game to play.
Now I need a place to hide away.
And what I conclude from all of this is that through life,
We learn that there are losses.
And it is true that nothing lasts forever in the material world.
And all of us have experienced loss in different ways.
From trivial things like toys or the cup with our favorite character to our first love.
And we end up burying feelings.
And unless we manage to process those experiences properly and learn to let go,
That fear will remain somewhere.
And when something or someone arrives that we see as the equivalent to one of those past losses,
So to speak,
We are putting a label of,
Let's see how long it lasts without breaking or gets lost or leaves me for someone else.
Okay,
Maybe you wonder,
Didn't you say that the root cause of your epiphany was feeling unworthiness?
Well,
Yes.
And here we go.
In contrast to seeing new people or things that come into our lives as the quote unquote replacement of what has left and in a fearful attitude to see how long this will last,
If we manage to perceive them as ours and a gift that we didn't have to earn,
So to speak.
Although I want to clarify that no one should see other people as property,
But even more by having thoughts to what happens to us,
Such as,
Of course there is someone to whom I'm important and that loves me.
I deserve love and I also have a lot to give.
Or it is logical to get job offers,
I have valuable skills and knowledge.
Or of course in my annual medical exam,
The doctor told me everything was well.
See you in a year.
I deserve to be healthy.
There is abundance of everything in life.
And I know that you don't need me to tell you how many millions of houses,
Cars,
Restaurants and people there are,
And that our body has healing functions that keeps us healthy.
Although ironically,
I ended up saying it anyway.
Your abundance does not have to be the loss of others and vice versa,
Because the generosity of God or the universe is infinite.
Try to remember an anecdote in which you met someone wonderful,
Either a friend or partner,
And how everything flowed.
You didn't plan anything.
Or how about the gift that you liked so much and it was a surprise that made your day.
If you focus on abundance and that you deserve to be happy,
You will see how there is much more of that.
And all of this comes to you because you are in an attitude of allowing and harmony.
Worthiness is something with which you were already born with.
Just remember that and you will lose the fear of being happy and you will know how to value each person and thing that passes through your life.
If you're vibrating in the frequency of love,
Happiness,
Professional fulfillment,
Etc.
,
The universe will attract everything that is similar to this for you.
I know this because I have studied the law of attraction for years.
So learn how to use this great tool created for you.
I have another audio here titled,
How to Raise Your Vibration in 30 Seconds.
You can do that simple exercise when you feel overwhelmed or worried.
And I'm sure that you will feel immediate relief.
You can prevent anxiety from taking a hold of you.
If you want to know more about the law of attraction,
I also have a course here on Inside Timer and the first lesson is free.
I also upload audios and meditations several times a month,
Like this one.
And if you follow me,
The application will notify you when there is something new that I recorded for you.
I wish you a great week.
Receive many blessings.
