16:02

Inner-Child Meditation To Forgive And Move On

Name: Inner-Child Meditation To Forgive And Move On
Uploaded: 2025-02-19T16:07:20.155Z
Duration: 16 min 2 s
Channel: Emanuel Hernandez
Description: This inner-child meditation will take you on a journey through your childhood. We'll visit your childhood home, go inside, and say hi to the younger you. We'll face some things together, and walk out of the home as a new person who's let go of the things we could not control, looking to the future of the things we can.

by Emanuel Hernandez

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This inner-child meditation will take you on a journey through your childhood. We'll visit your childhood home, go inside, and say hi to the younger you. We'll face some things together, and walk out of the home as a new person who's let go of the things we could not control, looking to the future of the things we can.

Inner Child Visualization Emotional Processing Self Compassion Detachment Affirmation Mindful Breathing Inner Child Healing Visualization Technique Loving Detachment Affirmation Practice

Meet your Teacher

Emanuel Hernandez

Chicago, IL, USA

Meet your Teacher

Emanuel Hernandez

Chicago, IL, USA

© 2026 Emanuel Hernandez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.