13:39

Meditation تأمّل

Name: Meditation تأمّل
Uploaded: 2018-12-08T18:46:41.000Z
Duration: 13 min 39 s
Channel: Mahabbeh Mowakket
Description: This is a guided meditation, breathing and mindfulness practice in Arabic that is created to help reduce stress and tension and boost focus. تأمل باللغة العربية

by Mahabbeh Mowakket

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

439

This is a guided meditation, breathing and mindfulness practice in Arabic that is created to help reduce stress and tension and boost focus. تأمل باللغة العربية

Meditation Guided Meditation Breathing Mindfulness Stress Tension Focus Arabic Short Sessions Body Scan Relaxation Deep Breathing Breath Focus Muscle Relaxation Mind Wandering Management Diaphragm

Meet your Teacher

Mahabbeh Mowakket

dubai

Meet your Teacher

Mahabbeh Mowakket

dubai

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