Mado Hesselink

Asheville, NC, USA

242 Followers

Mado has been teaching yoga in Asheville, NC since 2005. She specializes in coaching and mentoring yoga teachers on incorporating yogic concepts, principles, and philosophy into their teaching and business. Mado is the founder of Yoga Teacher Resource, a knowledge base for yoga instructors and hosts the Yoga Teacher Resource Podcast.

Reviews

Marie Wolfe

Dec 28, 2025

I will come back to this meditation. Thank you for your guidance.

Caroline Bush

Apr 25, 2025

Beneficial since I was having anxiety and could feel myself float back down to my body. The experience helped wash away the anxiety I was feeling!

Shellie C

Sep 6, 2023

Thank you! This really helped me think more clearly.

Paul Rende

Jan 27, 2021

Great meditation to bring some lightness into the body and clear your busy mind

Claire

Jan 3, 2021

This fits perfectly with what I'm working on in CBT and gives me plenty to focus on instead of looking for problems.

Daniela

Dec 29, 2020

Helped me look at anxiety differently. Thank you!

Jim

Sep 24, 2020

So much gratitude for this practice. This is one I will do daily on the healing journey.

Regan Roberts

Feb 3, 2020

A wonderful meditation for helping you to understand your anxiety.

lila

Nov 11, 2019

Wonderful and insightful thank you so much.

emma

Oct 17, 2019

This was exactly what I needed. Thank you.

About

Speaks English

Joined Insight Timer in May 2019

www.teachingyoga.net

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