Sleep~ Binaural Beat Ocean Soundscape For Delta Brainwaves
This track is meant to promote deep sleep or as an aid in meditation. Binaural beats were created in the note of G that begin in the theta brainwave frequency (for relaxation) and then at 20 minutes, switch to a lower octave, delta brainwave frequency for deep, meditative sleep. Other tones and sounds for relaxation include chimes, ocean, and bird sounds as well as 432hz crystal bowls playing faintly in the background. Best used with headphones. Caution: Do not listen to binaural beats like this while driving or operating heavy machinery as you may fall asleep.
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