Sleep ~ Binaural Beat Forest Soundscape For Delta Brainwaves
This track is meant to promote deep sleep or as an aid in meditation. Pure tonal binaural beats were created in the note of G that begin in the theta brainwave frequency (for relaxation and creativity) and then after 19 minutes, switch to a lower octave, delta brainwave frequency for deep meditation or sleep. Other tones and sounds for relaxation include chimes, forest bird sounds, field recordings of the babbling brooks of Hudson Valley, NY, accent gongs, Tibetan singing bowls, as well as 432hz crystal bowls playing faintly in the background. Enjoy your vibrational sound bath. Best used with headphones played at 50% to 75% volume. Caution: Do not listen to binaural beats like this while driving or operating heavy machinery as you may fall asleep.
