
12:41
12:41
Seeds Of Light
by Lupita Acuña
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7
In this short meditation we will explore how we are the seed of light. How at every moment in our life we can take a minute and breathe. Become that seed of light for ourselves, for everything that surrounds us and to the world. As we take a few minutes to practice we can feel and enjoy that light in our heart. Om Shanti Shanti Shanti
MeditationLightHeartBody ScanCompassionSelf CompassionBreathingLight VisualizationsMantrasMorningsMorning MeditationsPeace MantrasPosturesVisualizations
Meet your Teacher

Lupita Acuña
Mexicali, Baja California, Mexico
