Finding Joy In Life Through Intention Setting

This 10 day course offers instruction and contemplations to cultivate receptivity, through intention and attention. It explores core feelings, to create an ideal future, while allowing changes of course. It covers finding balance, staying motivated and transforming obstacles. Finally, pure intentions and daily practices are explored, to live with joy and meaning.

Reviews

This course was very beautifully presented. I am inspired. 🙏🥰

Thank you Lucy. I have learned new things and remembered some old things. This is a lovely, well thought out and presented, course that has inspired me to keep moving along my path with intention. Om Shanti 🙏

Loved it ! Very helpful hand on tools.
Thanks a lot 🙏🏻🙏🏻🙏🏻

Gentle and thoughtful - lovely course.

Very good information, nicely paced. Instructor has a lovely voice and encouraging demeanor.

This was an awesome course that really put me in a much better headspace during this scary time.

I really enjoyed this course! Thank you thank you 🙏

This was lovely and really helpful. Thank you so much and may you be well and happy.

I followed this course over a long period with gaps between each day. I tried to develop curiosity in the gaps rather than writing. I feel I have more clarity about intention setting and my resolve to engage in daily meditation is strengthened. Sharing the blessing to close each session is uplifting. Thank you Lucy.

Lovely, loving, methodic guidance in one of the proven most challenging tasks for someone who developed a deep sense of guilt, unworthines and lack of faith by growing up in a violent household with scarcity ideology: formulating her wishes, balancing action with being receptive, and no less important, trusting Life. Combines perspectives and frameworks to formulate intentions that lead to happines instead of possibly self imposed goals that lead to frustration.

The intention work in the second half of the course has been especially helpful for me, and I look forward to continuing my exploration of myself and my goals.

Enjoyed this course immensely.

Takes you deep into your purpose.

Excellent, thank you so much! I will come back to this often.

Really good course on intention in daily life. I have heard or read most of the thoughts and instructions before but here it is all in one place as a package that is very easy to follow. Truly, if everyone was able to spend a little time in reflection and gratitude we would see world peace blossom. Thank you. I am looking forward to implementing this in my daily practice.

I took 2 months to go through this 10-day meditation, listening to each day over & over again. I recommend this course to anyone & everyone seeking to find your purpose & deepen your meditation practice. I’ll continue to use the course suggestions & reflect on the pages & pages of notes I’ve taken.

I highly recommend taking this course. Lucy is a wonderful teacher and full of wisdom. Her teaching is really inspiring and accessible. I learned a lot during the 10 days and enjoyed this journey from beginning to end.

Thank you Lucy for sharing your wonderful knowledge on how to create joy using intention setting. I commit to practising daily. (but I will be kind to myself if I miss a day)
I am sure I will return to this course in the future.

Wow!! That’s was brilliant course. I have learned not only how to set up intention for my whole life but also daily life. I feel so organized for my daily life and looking forward for new day. Thank you so much to Lucy for teaching this life changing course and also deeply thankful to Insight Timer. 🙏🏼😊

A wonderful course on setting intentions in your daily life. The course was very structured and included practices, examples, and a lot of good information.