Continuous Ocean Waves: 35-Minute Deep Sleep Soundscape
00:30
34:31

Continuous Ocean Waves: 35-Minute Deep Sleep Soundscape

by Lucie Kasova

Type
music
Activity
Meditation
Suitable for
Everyone

Immerse yourself in a continuous, uninterrupted sanctuary of deep ocean tides. This extended 35-minute soundscape provides a stable auditory anchor to help you override insomnia, quiet nighttime anxiety, and drift into a profound, restorative sleep. The gentle soundscape mimics a slow respiratory pace, naturally guiding your brain into deep delta-wave rest for a full night of healing rejuvenation. No spoken guidance, just the pure frequency of the sea. Recorded live at Ballston Beach, Cape Cod.

Environmental SoundSleepRelaxationInsomniaAnxietySoundscape

Meet your Teacher

Lucie Kasova

Cambridge, MA, USA

Meet your Teacher

Lucie Kasova

Cambridge, MA, USA