08:52

Calm State: Segmented Breath (4 Parts In, 8 Parts Out)

Name: Calm State: Segmented Breath (4 Parts In, 8 Parts Out)
Uploaded: 2022-09-23T12:10:58.000Z
Duration: 8 min 52 s
Channel: LUCIANA
Description: Explore a segmented breath practice to reach a calmer state of being. This pranayama will assist your mind at finding more calm and peace. Your practice is accompanied by the soothing sounds of LUCIANA's sound healing music and guided by her. Enjoy this practice to bring your deeper and find calm.

by LUCIANA

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

335

Explore a segmented breath practice to reach a calmer state of being. This pranayama will assist your mind at finding more calm and peace. Your practice is accompanied by the soothing sounds of LUCIANA's sound healing music and guided by her. Enjoy this practice to bring your deeper and find calm.

Calm Breathing Relaxation Awareness Pranayama Sound Healing Segmented Breathing Tension Release Body Awareness Steady Breathing Guided Practices

Meet your Teacher

LUCIANA

Toronto, ON, Canada

Meet your Teacher

LUCIANA

Toronto, ON, Canada

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