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Paradoxes To Live By: Counterintuitive Wisdom For Everyday Life - by Lou Redmond
COURSE

Paradoxes To Live By: Counterintuitive Wisdom For Everyday Life

With Lou Redmond

What if the opposite of what you believe is true? This empowering 7-day course invites you to test six paradoxes that challenge how most of us think about comfort, effort, pain, and growth. Each lesson offers a teaching and a guided meditation, so you can live the counterintuitive wisdom in your day-to-day life. As these shifts take hold, you may find old habits losing their grip, situations you once dreaded becoming easier to face, and a steadier sense of ease settling into your days. By the end, you'll have six shifts in perspective you can return to whenever you feel stuck in the same pattern.

Learn counterintuitive truths to help shift your perspective and enjoy life more.

About this course

What if the opposite of what you believe is true? This empowering 7-day course invites you to test six paradoxes that challenge how most of us think about comfort, effort, pain, and growth. Each lesson offers a teaching and a guided meditation, so you can live the counterintuitive wisdom in your day-to-day life. As these shifts take hold, you may find old habits losing their grip, situations you once dreaded becoming easier to face, and a steadier sense of ease settling into your days. By the end, you'll have six shifts in perspective you can return to whenever you feel stuck in the same pattern.

Meet your Teacher

Lou Redmond

Lou Redmond

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Eugene, OR, USA

Lou is a transformational coach, meditation teacher, and author of Find Your Truth. He's been leading meditation since 2015 after experiencing a sudden awakening through the practice. His meditations have been streamed over 2 million times, and his courses have enrolled over 80,000 students. His relatable approach offers hope and guidance to those on the path of meditation and self-development. His influences span wisdom traditions, and his teachings focus on empowering others through honesty and vulnerability.

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Paradoxes To Live By: Counterintuitive Wisdom For Everyday Life | Insight Timer