26:17

Release The Worries Of The Day

Name: Release The Worries Of The Day
Uploaded: 2021-12-05T14:48:05.000Z
Duration: 26 min 17 s
Channel: Dragos Folea
Description: Listen to reduce stress by changing your focus in the present moment. By focusing on your senses your brain will naturally shift gears to relax and get in a state of calm and balance. A meditation for all levels

by Dragos Folea

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

236

Listen to reduce stress by changing your focus in the present moment. By focusing on your senses your brain will naturally shift gears to relax and get in a state of calm and balance. A meditation for all levels

Stress Mindfulness Relaxation Calm Balance Meditation Body Scan Letting Go Sensory Awareness Progressive Relaxation Present Moment Awareness Mantras Mantra Repetitions

Meet your Teacher

Dragos Folea

Kraków, Lesser Poland Voivodeship, Poland

Meet your Teacher

Dragos Folea

Kraków, Lesser Poland Voivodeship, Poland

© 2026 Dragos Folea. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.