If your week has felt full, fast, or a little heavy, this midweek sound bath is your invitation to slow down and be deeply cared for. This session is designed as a soft landing place in the middle of a busy week — a space where you can set everything down, get comfortable, and simply breathe. There is nothing to prepare, nothing to achieve, and nothing expected of you. You are welcome exactly as you are. As soothing sounds fill the space, you’ll be invited to unwind layer by layer, allowing the nervous system to shift out of “doing mode” and into rest. Bring a blanket, your favorite cozy layers, and anything that helps you feel comfortable. Come lie down, close your eyes, and let the sounds carry you into deep relaxation.