The forth of eight live stand-alone guided meditation sessions to embody your Awakened Self. With a ‘light touch’, you will establish a baseline vibration of appreciation to cultivate equanimity. You’ll practice awareness, soften blocks, and gently discharge patterns that feel active in your process. Each session closes with a clear practice you can carry into the day and an Open Session to clarify and share. Join Peter to centre Your-Self at the heart of your experience, calm, clear, and focused in the eye of the storm.