Yin Yoga invites you to surrender into stillness, harmonizing body and soul with the natural rhythms of lunar energy. 🧘🏻‍♀️🌙🧘🏼🌕 The full moon is a powerful time of culmination and illumination. Revel in the fullness of your achievements, celebrate your progress, and gain clarity on your path forward. These gentle yoga practices guide you toward inner calm, soothing the nervous system and opening pathways to mindfulness. With each pose, you restore balance, creating space for emotional awareness to bloom. If you're yearning for renewal and replenishment, join me every two weeks for the new and full moon yin yoga classes. Let this be your sacred space for rest, relaxation, and the nourishment your spirit seeks. Props are encouraged, so bring along yoga blocks, blankets and bolsters or some firm cushions. Use what you have in your home to support your body in the nurturing, restorative postures.🌼🌙