Lisa Darveniza
Accredited

Psychotherapist, MA

Awareness Work is a holistic, depth-oriented approach to transformation, developed over more than 30 years by psychotherapist Lisa Darveniza. It is a structured therapeutic modality designed to create lasting change through compassionate self-awareness and the resolution of core emotional patterns. Awareness Work integrates psychotherapy, somatic awareness, parts work, mindfulness, Eastern contemplative traditions, and cross-cultural healing approaches into a clear and highly effective therapeutic process. Its foundations were shaped through decades of clinical practice, extensive academic and professional study, global apprenticeship, and more than 12,000 individual therapy sessions. We offer Awareness Work through our established 6 Month Therapy Course and Individual Therapy sessions with our qualified team of therapists. This is live, relational work – not pre-recorded – allowing for real-time engagement, personalised support, and meaningful therapeutic depth. The work meets people wherever they are in their level of self-awareness and supports lasting transformation, helping individuals move beyond long-held limitations into greater clarity, connection, purpose, and emotional wellbeing.

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Specialities

Anxiety

Depression

Life Coaching

Parenting

Men's Issues

Codependency

Self Esteem

Relationship Issues

Stress

Anger Management

Behavioral Issues

Bipolar Disorder

Career Counseling

Body Positivity

Dissociative Disorders (DID)

Grief

Spirituality

Trauma and PTSD

Women's Issues


Reviews

hendrik

Jun 6, 2025

I rediscovered this in my list of bookmarks and it is truly like meeting an old friend. Just what I need to practise for a while. Thank you kindly. Your voice has a certain tickling quality, which makes me smile ánd invites to try to just feel. Embrace to me is a good gentle word.

Mala Rensa

Oct 22, 2024

I'm listening to this whenever I feel like running from my feelings. It's very helpful. Thank you so much.

Lizzie Walker

Jun 11, 2023

Loved this practice. Gentle, supportive and nurturing. Thank you

Margaret

Aug 2, 2022

Wonderful

Caroline T

Apr 7, 2022

Thank you for this thoughtful and helpful meditation 🌟

Bri Reilly

Mar 2, 2022

Absolutely wonderful. Will be listening again. Thank you!

Mimi Levy

Feb 4, 2022

Excellent guidance in doing the work I need to do to heal.

Marta Del Buono

Oct 30, 2021

The most powerful meditation I came across, so practical and easy to Follow, it removes the clutter and takes you straight to the root of the feeling . Thanks for having shared this

Catalina

Apr 7, 2021

This was great! I wish it were a bit longer to really be able to process the feeling.

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Other


About

Identifies as Female, White, Secular and Non-Religious

Speaks English

Joined Insight Timer in March 2021


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