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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSandra is a Meditation & Yoga Teacher based in Australia teaching in English and German. She is helping her clients to stay balanced, calm and positive using the tools of mindfulness, meditation and gentle movement. She includes the latest Neuroscience research in her teachings. --------------- Sandra lebt in Australien und unterrichtet Meditation und Yoga auf Deutsch und Englisch. Sie hilft Ihren Schuelern im Gleichgewicht zu sein, gelassen und positive durch Achtsamkeit, Meditation und sanfte Bewegungen. Sandras Meditationen basieren auf den neuesten Erkenntnissen der Neurowissenschaften.
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