12:30

Relax into a Meditative Sleep

Name: Relax into a Meditative Sleep
Uploaded: 2016-06-05T02:43:40.000Z
Duration: 12 min 30 s
Channel: Liddy Arens
Description: A gentle guide to soothe you into a state of deep sleep using Vedic methods.

by Liddy Arens

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

30.7k

A gentle guide to soothe you into a state of deep sleep using Vedic methods.

Relaxation Sleep Meditation Deep Sleep Vedic Practices Body Scan Muscle Relaxation Breathing Emotional Release Progressive Muscle Relaxation Physical Relaxation Deep Breathing

Meet your Teacher

Liddy Arens

Bali, Indonesia

Meet your Teacher

Liddy Arens

Bali, Indonesia

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