Alexis

Alexis is a 200-hour certified yoga instructor with a passion for health and wellness in the mind, body, soul, and energy field. Her teaching style ranges from a gentle vinyasa to a heated mixed-level or power class. Alexis holds a certificate in Mindfulness and is on the road to earning a Master's in Public Health with a focus in mental and behavioral health. She is a devotee of daily meditation and mindfulness practices that she aspires to share with the world.

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