5-Minute Relax & Reset Crystal Bowl Sound Bath
04:57
04:57

5-Minute Relax & Reset Crystal Bowl Sound Bath

by Natalie & Jon

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

Take just a few minuets to calm the money mind and allow yourself to rest & reset allowing you to either return to the day with a fresh mindset allowing you to better show up for yourself or others, or maybe this will help you drift away and fall into a deep sleep.

RelaxationSleepMeditationMindfulnessStressBody ScanProgressive Muscle RelaxationBreath AwarenessVisualizationVisualization TechniqueStress ReductionSleep Preparation

Meet your Teacher

Natalie & Jon

San Luis Obispo, CA, USA

Meet your Teacher

Natalie & Jon

San Luis Obispo, CA, USA