Heart Chakra Sound Meditation

Nurture and energize your heart chakra so that you are more aligned and able to give and receive love! The sounds will help balance your heart when you experience feelings of sadness or anger or jealousy and will bring you back to center and a place of compassion. Relax into your heart by envisioning the color green surrounding your body and entering the center of your chest. Allow the green light to emit throughout your body calming and centering you.