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COURSE
With Leslie DMello
This course aims to enable participants to craft personalized, impactful affirmations that promote positive mindset changes and encourage personal development. By the end of this course, participants will: Understand the Fundamentals of Affirmations: Learn what affirmations are, how they work, and the science behind their impact on thoughts, beliefs, and behaviors. Set Clear and Meaningful Intentions: Identify personal goals and aspirations to create affirmations that align with their true desires, making them more effective and focused. Master the Art of Crafting Effective Affirmations: Develop the skills to create powerful, positive, and specific affirmations using proven techniques and best practices. Incorporate Emotion and Visualization for Greater Impact: Learn to supercharge affirmations by pairing them with strong emotions and vivid mental imagery to amplify their effectiveness. Establish a Consistent Daily Affirmation Practice: Create a structured routine to integrate affirmations into daily life, ensuring long-term benefits and mindset shifts. Use Affirmations for Specific Situations and Challenges: Customize affirmations for real-life scenarios, such as overcoming self-doubt, boosting confidence, and managing stress, making affirmations a practical tool for personal growth. What Participants Can Expect: Participants can expect a practical and engaging course that provides the what and why of affirmations and the how. Through step-by-step guidance, reflective exercises, and real-world examples, participants will gain the confidence and skills to craft personalized affirmations that resonate deeply. By the end of the course, they’ll be equipped with a powerful toolkit for creating affirmations that support their emotional well-being, boost their motivation, and empower them to navigate life’s challenges with a positive, growth-oriented mindset.
Meet your Teacher
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6 Days
89 students
5.0 stars
13 min / day
Creativity
English
5.0 (6)
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