Piano For Meditation #2 Alpha Brainwaves
by Lemos
This song contains Piano, Binaural Beats at 8Hz (Alpha), and a gentle soundscape. This type of sound to your meditation is only effective if you use headphones. I used 130hz on the left and 138hz on the right. The effect created by binaural beats is that the brain with different frequencies in each ear, becomes aware and creates a third frequency, which is the difference between the two, that is, 8hz Alpha. For anyone who wants to delve deeper into the benefits of this frequency, I recommend getting to know José Silva's method. There are those who advise listening to binaural beats with pure sound, but I think it's too aggressive, especially for those just starting out. Therefore, I mix the sound in a pleasant way to listen to in the morning, or before bed. I hope you like it and feel free to talk to me. Thank you. Lemos
