5 Minute Scripture Meditation: Philippians 4:4-7

This meditation is a gentle reminder to choose praise and prayer in the midst of worry.

Take these 5 minutes to pause, listen to a verse of Scripture and invite God into your day. After your meditation, I encourage you to continue your practice (in prayer or writing) by reflecting on anything that came up for you. Dig even deeper using the prompts below.

Journal Prompts:
- Take a moment to reflect on God’s blessings in your life.
- What needs do you need to turn over? Spend some time writing them down.

Music: We dream of Eden - Plant your fields

Reviews

Peaceful.

Beautifully focused and peaceful, and the breath prayer is one I will be using regularly. Thank you for sharing this gift with us.