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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLaura
Laura is finding it hard to write a bio in the third person because she has been working for the past 30 years on only using "I Statements". She has been writing about spirituality, science, history, compulsive behaviors, and addiction for 13 years. Laura believes in universal truths and universal law but uses an "I approach" so as not to "lecture" those who are in different places on their spiritual path. She loves to share her struggles and knowledge with a sense of humor. Many will find her writings and audios a little quirky but she assures everyone to just hang in there, they will get very wise and not even realize where their brilliant insights came from.
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