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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBased in Denver I see people on video all over the country.I work with women to help them find healthy,sustainable relationships with themselves and those in their lives. Specialites: The adult children/partners of Narcissists,women adjusting to pregnancy and motherhood and guiding women through the tangle of food,mood,body image,sexuality that plagues so many. Meditation and somatic self-awareness,ability to self-sooth are invaluable tools for wellness that woven into my practice with clients.
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