Lanise is a Haitian adoptee who is now an adoptee advocate, activator, and a trauma-informed 600-hour yoga instructor and somatic coach. She has an insatiable curiosity for somatic modalities, movement, breathwork, Ayurveda, and meditation. Her offerings focus on forging self-esteem, igniting courage, providing validation, building confidence, cultivating empowerment, regulating the nervous system, and releasing grief so you can step into the grace that is already yours. Retreats and events on IG at @lantoines and on my website link below.

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Speaks English

Joined Insight Timer in September 2024


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