18:46

Relaxing And Tending To Your Head

Name: Relaxing And Tending To Your Head
Uploaded: 2018-04-11T15:32:27.000Z
Duration: 18 min 46 s
Channel: Kristy Arbon
Description: This is a relaxing and endearing meditation aimed at tending to your eyes, your jaw, and your head. This exercise is about inviting each of these parts of your body into your tending, inviting them to relax for a moment.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

783

This is a relaxing and endearing meditation aimed at tending to your eyes, your jaw, and your head. This exercise is about inviting each of these parts of your body into your tending, inviting them to relax for a moment.

Visualization Self-Compassion Psychology Science Relaxation Meditation Secular Stress & Anxiety Health & Happiness SOS Relax Secular Mindfulness Mindfulness