Greetings,
This is Aeon.
Transmitting.
From the.
.
.
Wild redwoods of the Mendocino Coast.
I'm going to guide you in the practice,
The protocols of TSM,
Time Sync Mastery,
Also known as the synchronicity method.
And this is an experiential practice.
Take a moment to find yourself at ease.
Close your eyes if you can.
I invite you to take a few long breaths.
Deep breaths.
Breathing in through the nose and out through the mouth.
In through the nose.
And out through the mouth.
Feel free to sigh.
You might feel yourself yawn.
Giving yourself a beautiful pause.
With your next inhale,
You can hold at the top of the breath and then gently exhaling.
And holding at the bottom of the breath.
Breathing in,
Holding at the top.
Gently exhaling.
Holding at the bottom.
With our long,
Deep breaths,
We are slowing down time.
Taking time to pause.
To hold,
To float in the liminal space between the inhale and the exhale.
And the exhale.
Letting your body reorganize,
Recalibrate.
And reconnect with yourself.
Throughout this process,
I'm going to invite you to keep that long.
Deep square breath breathing in through the nose holding at the top exhaling through the mouth and then holding.
Until you can exhale no more before your next inhale.
Your breath is the great moderator.
And now I want you to frame your bio-intelligent field.
It's a bit larger than your outstretched arms.
We're going to draw a circle around our body.
That contains our entire biofield.
The biofield is your bioluminescence.
That makes and informs.
Your physical body.
What becomes matter.
As we draw the circle around our body.
Making sure it is a bit larger.
Then our outstretched arms.
We continue to breathe,
Expanding time.
And turning your gaze inward.
Turning on your inner sensory awareness your subtle body awareness and with your eyes closed and your breath deep.
Beginning to look at the space around your physical form that makes you you There's so much information.
In this invisible space.
From the edge of your outstretched arms all the way into your skin,
Bones,
And within your own biology.
Your biofields.
Is just as intelligent as your physical body and how your physical body is Breathing and pumping blood and organs are working in harmony A beautiful orchestration.
Of nature itself,
So is your biofield.
It is sifting and sorting.
Information,
And input.
And I want you to become very aware.
Of what's inside your biofield.
Maybe.
It's a sensory experience of feeling or sounds.
Maybe you see.
Colors or shapes,
Shadows.
Maybe you hear sounds.
Or feel textures.
Be curious about your own biofield,
What's within it,
And take a moment to scan.
And understand.
What's inside your field,
And whatever you find,
I want you to sweep it away,
Sweep it to the outside.
Scanning,
Sweeping,
Clearing.
You can physically use your arms in a sweeping motion to move what you find in your field.
But you can also just use your imagination and.
.
.
Wish it away or blow it away.
With your exhale.
Taking a moment to tend to your inner circumference.
Noticing what's up and above your head.
What might be behind you.
And take a moment to really feel into that outer edge.
The skin of your biofield,
What separates you from everything else.
This external boundary of your biofields.
Needs your tending,
Needs your awareness.
Just notice if it's fully intact.
Notice if there's any holes or tears.
Maybe there's a dent.
Maybe you find yourself.
Pushed forward or to one side of your field and see if you can Bring your awareness right back to the very center of your circle,
The center of your orb.
Tending and clearing anything,
Commanding that anything that is not yours step outside of your fields.
It could be old beliefs that you've inherited.
From generations past that no longer serve you.
Could be thought forms projected onto you from others.
Just gently and slowly.
Specifically sending it back,
Sending it outside your field.
Noticing how you feel as you tend.
To your field.
Beautiful.
Next,
We're going to open a huge grounding cord,
Seeing it like a tunnel opening in the earth beneath us.
And this.
This tunnel is going to be wider.
Then your outstretched arms wider than your orb.
And we're going to see a tunnel of light entering down through the layers of the earth,
Through the soil and rock and water.
Moving down,
Down,
Down.
Beneath the.
Crust of the earth.
Beneath the lava.
And plugging in to the Divine Mother,
The heart.
The crystal iron heart of Gaia,
Of this beautiful earth.
This divine mother creator energy.
As we feel this tunnel of light.
Interconnected to her heart to that great strong magnetic pull.
It becomes a huge umbilical cord.
That is nourishing us,
Sending us.
Life force energy and nutrients,
Oxygen.
And it's also pulling out from our system.
Our used up energy.
Anything in our field that's also not ours.
Anything we need to discard and release.
She is turning that waste into compost.
As she magnetizes and pulls it out of us and she is sending us such incredible love connection grounding anchoring you might notice a shift in your body as you Feel her heartbeat feel her breath see if you can Allow yourself to breathe.
NSYNC.
With Mother Gaia herself.
She is pulling you into present time.
Anchoring you to this place in which you find yourself.
This very specific point on the planet.
Acknowledging the land in which you find yourself in this moment and those who walked before you.
The First Nation people who tended the land.
And all the animals and creatures and.
Trees and plants.
That live where you are.
Acknowledging them in your own way.
Slowing down your breath even more,
See if you can really feel the earth.
Hold you speak to you feeling her love for you and feeling your love for her trusting that in this moment you are exactly where you need to be.
Simply because it is so.
If you have any nervousness or overexcitement in your body,
Ask the Great Mother to restore you to balance.
If there's any discomfort or pain,
Dis-ease in your body,
Ask the Great Mother to bring healing and light and health to that area.
Breathe that grounding cord up and over the top of your orb,
Seeing if you can fully cocoon yourself.
With her grounding nature.
Allowing all thoughts to dissolve into nothing into pure being With your next inhale,
Let's imagine.
Golden rays from the central sun in the center of our universe shining down from the source of life itself pure radiant lights.
Let those light beams just shine down through the heavens.
Penetrating through our atmosphere.
Entering the top of our orb.
Moving through our physical body as a shaft of light and down into our grounding cord.
That we become a pillar of light.
We are standing in this pillar,
Receiving the light.
From the solar sun.
And within this light is coded our potential.
It's coated inside the light.
The answer to our challenges,
The solutions.
To our problems,
Letting them.
.
.
Penetrate every cell of the body.
Breathing in the light.
Breathe it into the top of your brain.
But it.
Absorb.
Into the gray matter.
Let it absorb into the brainstem.
Breathing the light.
Into your face and the muscles of your face and your eyes.
Breathing light down into your chest and arms,
Into your belly.
Into your internal organs seeing your whole body illuminated with this golden light.
Breathing it down into your hips and groin and down your legs out the soles of your feet Taking your time to bring the light into any particular area that needs extra love and care.
Letting your whole body become a vehicle,
A highway of light.
As it's passing through you down.
Into the center of the earth to meet the mother.
With your next inhale,
I want you to bring these two forces.
Find the earth and the sun meeting right in the center of your chest.
Activating.
The small diamond light,
The codex that lives.
Within you,
The spark of life.
The essence of your soul.
Let it switch on.
Let it illuminate let it shine brighter and brighter turning up the dial as if you have a a dimmer switch where you can.
Increase your luminosity.
Letting that light grow brighter and brighter all the way to the edge.
Stretching to the edge of your orb.
Staying illuminated from the inside If it's just a small pinpoint of light,
That's perfectly fine.
If it's a little bit bigger orb,
That's great as well.
And if you can extend to the edge of your orb.
That's extraordinary.
So just taking some deep breaths here,
Feeling your light,
Feeling your essence.
Illuminated,
Grounded,
Held between earth and sky.
I invite you to rest in your own glow.
In your own illumination.
This is the essence of your being.
The light of your soul taking form.
Inside your head.
You're human.
Identity,
Allow the light to grow.
There is so much waiting for you here.
This is your innate genius coming online.
I invite you to stay here and breathe and continue to feel.
This light switch on.
As you move through your day.
I invite you to see this light awakened inside you.
Allow it to speak,
Allow it to guide.
Allow it to direct your next moves,
Your next words,
Your next action.
And when you feel complete,
I invite you to bring your hands together.
In prayer position and begin to rub them,
Creating some heat and friction,
And then place them over your eyes to seal in the light.
Place your hands on top of your head to seal in the light on top of your head.
You can then rub your hands down your arms,
Anywhere on your body,
Down your legs.
Rub the soles of your feet to seal in this light that you've just cultivated.
This light is your innate intelligence.
It has memory.
It wants to stay grounded and awake in your body.
So as you move through your day,
See if you can keep this light illuminated from within.
Thank you for listening.
Practicing today for taking a time out.
Pretending to your own inner garden May all beings be illuminated from within.
May you remember your true nature.
May you awaken to the light.
Of your own genius.
Until next time.
