Ryan Astheimer

Charlotte, NC, USA

160 Followers

Guiding meditations in virtual reality, cultivating spiritual community, teaching workshops, mentoring individuals amongst other projects. All of my work is dedicated to helping bring more presence into our world and is rooted in my own moment to moment practice. Check out my website presence projects for more info and have a lovely present moment! :)

Reviews

Michael

May 7, 2025

Being in the silence meditation, noticing the sounds around us, both obvious and more subtle. Ryan's voice and smooth delivery helps to centre oneself fully on the sounds and silence of the now and find peace therein.

Shawn W

May 5, 2025

Lovely 💜

Brenda Simons

Nov 12, 2024

A lovely meditation to start the day with, taking me fully into the present moment. Looking forward to maintaining this energy throughout my day. Thank you very much for sharing Ryan 🙏

Colleen

Apr 20, 2024

Wow 👌 👏

Bette Wismann

Apr 6, 2024

Enjoyed this

Ornagh

Apr 4, 2024

Thank you 🙏🏾

Alice McBaggins

Feb 12, 2024

A very simple relaxing meditation, thank you.

Annie

Jan 28, 2024

Loved this. Very useful 💙

About

Speaks English

Joined Insight Timer in December 2020

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