
15:02
15:02
Listening And Silence
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
We will be going deep into our own inner stillness through the practice of conscious listening. Slowing down to give the present moment our fullest attention. Anchoring into our own Presence and then carrying our practice into the rest of the day.
ListeningSilenceMeditationAwarenessAcceptancePeaceSelf MasteryPresent MomentInner StillnessConscious ListeningIntensive MeditationSound AwarenessNon ResistanceInner PeaceMastery
Meet your Teacher

Ryan Astheimer
Charlotte, NC, USA
