Mountain Journey To Meet Your Guide

Are you feeling confused? Lost? In need of guidance? Know that all the answers you need are inside yourself.
This is a track you can use to to connect to a higher part of yourself that knows what to do. You will use your imagination to climb a mountain where you will meet a wise being, this being knows exactly what you need to know and will give you the healing you need.
The track contains music written, performed and recorded by Kin Thiessen

Transcript

I'd like to invite you to stand up. Find a space where you can move around and you will not be disturbed. Feel into your body. Start moving your body to the music. Now I invite you to imagine. That you're walking on a beautiful path. Or perhaps even dancing on this beautiful path. What can you see around you? What can you smell? How does the path feel underneath your feet? What's the weather like? Enjoy walking on your beautiful path. In the distance. You can see a mountain. What does your mountain look like? We're going to climb that mountain today. To see what life looks like from up there. And to meet his special being. A wise being. Your guide. Your master. Your teacher. So I'd like you to start walking on that path. Actually do this. Imagine you're walking on that path. Whilst walking or dancing on the path. Going to walk along that path. And at first you'll come to a forest. We need to walk through the forest on the path. What can you see around you? What does it feel like to be in the forest? What can you smell? You come to a small river. There's a little bridge over the river. Go across the bridge. And now you find yourself. And the foot of the mountain. And you start to climb that mountain. Walking up and up and up. The path is steep, But you feel strong and steady. And you steadily climb the mountain. Getting higher and higher and higher. Below you can see the forest and the park. And the higher you get, The further you can see And you carry on climbing that mountain. You climb and you climb. You And as you go higher, It gets more difficult to climb. And you find you need to start using your hands. But you are strong and steady and you keep climbing even though the way is difficult. You climb and climb and climb. Until at last. You reach the top of the mountain. And you turn around to look and the path you've just taken. Below you see the forest, The river. And the path you started on. What can you see in the distance? What can you see around the mountain? From here you can see in every direction. How does it feel to be on top of the mountain? And now you begin to notice that you are not alone. And that there is somebody or something waiting there for you. This could be an animal. An object to plant. For a person. Try. Whatever arises, Just allow it to arise. Walk towards them. You What are you looking at? What can you see? And what does it feel like to be in their presence? Introduce yourself to this image being. Ask what their name is. And receive an answer. This being. Is incredibly wise. It knows everything about you. It knows everything you need to know. If you have any questions. For this being, About situations in your life. You can ask it now. Or just sit in their presence. And when you've asked your question, Swap places with them. And become one. To physically move and swap places with them and become. This war is. . . Image being. How do you feel now? What's it like to be wise? Do you have anything you'd like to respond? To yourself. How does yourself look to you? And what can you see about yourself that you don't know? Is there anything you could whisper to yourself to help you on your way? As this wise image being. Look at yourself in front of you. And see your body as a pattern of energy. What does it look like? Are there any parts that need healing? And as this wise image being. You have the ability to send healing to yourself. In whatever way you feel you need to and you're able to. So please do that now. Send yourself healing. And watch the pattern of energy transform. Let the healing energy flow. How does your energy look now? Now swap places and become yourself again. Receive the healing. And the guidance. How do you feel now? Thank you guide. Thank this wise being. And know you can always come back here to see them. Look out from the top of the mountain. How does the world look now? Now it's time to start down the mountain. You climb down the steep part and then carry on down and down the mountain. Towards the forest. And the river. Keep going down and down the mountain. And at last you reach the bottom. You crossed the bridge. And you walk through the forest again. And you come out to the forest. Back to the path that you started on. And now you've arrived in the place where you started. Turn and face the mountain. Bow to the mountain and thank the mountain for the wisdom it has given you. Thank the Master, Thank the wise beings. For the advice you've just received. If you received some advice. Take a moment to imagine yourself acting on that advice. And see a positive outcome. Feel what it feels like. To receive what you wanted to receive. And enjoy that. And now it's time to remember the dance To remember your body to remember the room you're in. When you're ready. Open your eyes and look around you. You and arrive back in your place. But different now. With the eyes that can see.