04:53

5-Minute Morning Meditation For Peace

Name: 5-Minute Morning Meditation For Peace
Uploaded: 2025-09-29T16:42:24.814Z
Duration: 4 min 53 s
Channel: Kim Huffman
Description: This short 5-minute meditation lets you begin the day grounded, calm, and at peace. We begin with an all over body scan and breathing exercises. We close out with helpful mantras to get you through the day.

by Kim Huffman

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This short 5-minute meditation lets you begin the day grounded, calm, and at peace. We begin with an all over body scan and breathing exercises. We close out with helpful mantras to get you through the day.

Meditation Morning Peace Body Scan Breathing Exercises Mantras Visualization Morning Meditation Box Breathing Light Visualization Positive Affirmation

Meet your Teacher

Kim Huffman

Monrovia, MD, United States

Meet your Teacher

Kim Huffman

Monrovia, MD, United States

© 2026 Kim Huffman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.