Kiera Treloar

134 Followers

Kiera is a meditation teacher, yoga nidra practitioner and yoga teacher in Perth, WA. As a child and teen who suffered from anxiety and panic attacks, Kiera is passionate about the many benefits of yoga and meditation to calm the mind and about helping people cope with every day stress and anxiety through the practice.

Reviews

Lee

Apr 13, 2024

Calming and centering

Sonia L

Jun 4, 2023

Fantastic

Carmela Lacey

May 8, 2023

Beautifully guided 🙏✨

Amira

Feb 22, 2023

I am going back again and again to this Yoga Nidra because it’s so simple and pure and effective Thank you 🙏🦋🔆

Marisa

Feb 1, 2023

Excellent yoga nidra short but includes all important elements. Thank you for this relaxing practice.

Colin Malone

Oct 25, 2022

Relaxing

Abigail Naaykens

Sep 29, 2022

Probably the best yoga nidra on insight timer. I’ve listened multiple times and continue coming back because a yoga nidra that is balanced with mindfulness, yet not too woo-woo can be hard to come by.

Yvonne

Nov 24, 2021

Thank you 🙏

Andrea (Drea)

Apr 18, 2021

Perfect!! Thank you🙏🏻

Kristin Sassi

Sep 26, 2020

So lovely! Thank you

About

Speaks English

Joined Insight Timer in July 2019


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