"Thank You" Affirmation, Gratitude Building Mantras

This is a mantra meditation for those of us who need to sync into the consistent guided approach when gratitude is the goal. This mantra meditation will engage the listener to repeat phrases that begin with the words "Thank You" followed by relatable concepts that impact all of the human family. Enjoy!

Transcript

Take a breath.

Take a deep breath.

Thankful Mantra I thank you for allowing me to wake up.

I thank you for my breath.

I thank you for my body.

I thank you for my journey.

I thank you for those who brought me into this world.

I thank you that all my basic necessities are met on a daily basis.

I thank you for sunlight.

I thank you for water.

I thank you for oxygen.

I thank you for gravity.

I thank you for all the plant life.

I thank you for all of the fungal life.

I thank you for my family.

I thank you for my community.

I thank you for my comrades.

I thank you for my elders.

Thank you.

Take a breath.

Take a deep breath.

I thank you for allowing me to wake up.

I thank you for my breath.

I thank you for my body.

I thank you for my journey.

I thank you for those who brought me into this world.

I thank you that all my basic necessities are met on a daily basis.

I thank you for sunlight.

I thank you for water.

I thank you for oxygen.

I thank you for gravity.

I thank you for all the plant life.

I thank you for all of the fungal life.

I thank you for my family.

I thank you for my community.

I thank you for my comrades.

I thank you for my elders.

Thank you.

Thank you.

Take a breath.

Take a deep breath.

Take a deep breath.

I thank you for allowing me to wake up.

I thank you for my family.

I thank you for allowing me to wake up.

I thank you for my breath.

I thank you for my body.

I thank you for my journey.

I thank you for those who brought me into this world.

I thank you that all my basic necessities are met on a daily basis.

I thank you for sunlight.

I thank you for water.

I thank you for oxygen.

I thank you for gravity.

I thank you for all the plant life.

I thank you for all of the fungal life.

I thank you for my family.

I thank you for my community.

I thank you for my comrades.

I thank you for my elders.

Thank you.

Thank you.

Take a breath.

Take a deep breath.

Take a deep breath.

Take a deep breath.

Take a deep breath.

Take a deep breath.

Take a deep breath.

Take a deep breath.

Take a deep breath.

Reviews

Thank you 🙏🏾 6/24/25

Needed this mantra this morning! There are so many things to be thankful for and this is a reminder. Loved it!

Thank YOU for this beautiful offering. When you say “Take a DEEP breath…” I listened! Rarity for this stubborn Virgo. 😁 Many blessings from PA.