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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineKaren McClintock
Karen is a meditation teacher in training. She is very passionate about present moment awareness and feeling grounded in the now. Resetting the nervous system is an aspect that she is being called to investigate at the moment. Karen plans on recording soundscapes in the future to use as background sounds in mediation audios. She is very much looking forward to connecting with everyone.
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