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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKatrine Maribo
294 Followers
Yoga- og meditationslærer med ~5 års undervisningserfaring og en årelang forkærlighed for yoga nidra. Det er en dybt afspændende meditationspraksis, hvor man (i udgangspunktet) ligger ned og er støttet af puder og tæpper, så man kan give helt slip. Jeg er blandt andet uddannet gennem Uma Dinsmore-Tuli's "Total yoga nidra teacher and facilitator"-program, 2016-2017.
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Speaks Dansk
Joined Insight Timer in May 2020
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