Capture Meditation

This meditation is all about acknowledging the bounty of ideas and possibilities that surround us as creatives. Because we see life in such a robust way and notice the details and potential everywhere we go, we can easily become overwhelmed by it all. This meditation serves as a way to breathe into it all, in a slow, calm, empowering way, preparing you to capture your craft in a way that feels good for your life.

Music: Adi Goldstein "Open Wings" via Uppbeat