Take one slow inhale and release it.
Start to bring all of your attention into your body and now into your heart space.
Start to feel with your hand over your heart sensations starting to arise in your heart center.
Know that any time that you put your hand on your heart you can activate this superpower that transcends time,
Space,
Linearity,
Logic and accesses your higher mind's wisdom.
Now put the beautiful smile on your face just tuning into the beauty that you know is there all around you.
Now take another deep breath and bring all of your attention again back to your heart.
And any time that your mind wanders simply just bring it back to your heart.
That is the entire practice.
Refocusing on your breath,
Breathing energy into your heart.
Now use your imagination and let it lead you down the trail deeper into your heart space.
As if there was a spiral staircase inwards to the depth of your being whose depth is infinite like eternity.
Just allow yourself to relax even deeper,
Go even deeper,
Peek even deeper into the portal of your heart and you will soon remember that this ability gives you your answers and it dissolves problems and it gives aid to all of your organs and it softens emotional or mental tension and increases your magnetic field.
And as you go deeper into your heart you create safety for yourself,
For your little self,
For your future self and for all beings around you.
This practice is primarily for you but everyone and everything else in life and all of existence is benefiting from your practice today.
So allow yourself to sink deeper and anywhere there's places in you that you are trying to hold yourself up,
Prop yourself up,
Make yourself firm or be rigid.
You can soften those too.
In any place where you have denied yourself love you can now breathe loving compassion into those places and now you can whisper to yourself from your heart all of the loving things that you need to hear and you can be the one for yourself that you always needed.
Now going deeper into the heart with your hand still on it I want you to imagine that this was your one job and your only mission in life was to go as deep as possible and to become consumed by the fire of transformation in the heart.
So like your life depended on it could you relax deeper,
Trusting that everything will be fine and can you trust that everything will be fine and can you trust that everything will be fine and can you trust that everything will be fine and can you trust that everything will be fine?
Taking another deep inhale and exhaling.
Letting go of any remaining thoughts from your day or concerns and surrendering any remaining fears,
Any ideas that you must control or strategize to get what you want or need.
Before going into your heart now to rest there,
To build your home inside of your heart.
Can you let the peaceful quietude of your heart be enough without anyone seeing you or applauding you?
Can you be a space of love for yourself and for all be enough?
Because it is enough.
You are exactly who you are destined to be in this moment.
There's no greater place to be and there's nothing better than right now.
What is right now will always be exactly what is needed.
So as you take the frequency of peace and home and freedom and make them be normal functioning frequencies from your heart space,
Can you rest a little deeper,
Trusting that your heart will guide you at the exactly precise moment?
Can you allow yourself to be perfectly still,
At peace,
In harmony,
Bridging the heart and the head,
The doing and the being?
Can you let yourself unfold so that God completely fills you up?
Are you willing to fully surrender to God and fall in love with whatever is in this moment?
Are you willing to appreciate life fully?
And are you willing to see yourself clearly in all of your reflections?
Fortunately,
When you trust your heart and you reference it all throughout your day,
Even for simple choices,
You build the muscle of discernment of your timeless,
Wise heart to become a true king among men,
A true leader.
If you needed a challenge,
Could you fall in love with your own precious heart?
And any thought that said otherwise,
Could you love that too?
And without war or conflict or agitation or desiring or not having,
What would be left?
And still,
That would be the beauty of life,
Exactly perfect as it is.
And when we return to the temple of the heart,
We return home as we gather any aspects of life that has felt ignored or neglected because it did not get a voice.
And I see or sense that you are now accessing this deep well of compassion for your current self and a deep well of compassion for your past self and a deep well of compassion for those around you.
And as you activate the superpower of your heart,
Everything around you shifts into a timeline more indicative of what you feel because your heart is open and you are acting more in alignment with the truth of who you are,
Which is simply pure love,
Pure love that needs no one to validate its experience or existence but simply lives for experience itself.
It's so simple and so pure and so clear and so radiant.
Now finally,
As you have gone deep into the black hole and dissolved a little bit more into the void,
You now have the opportunity to feel the light of a thousand suns radiating in all parts of your body.
Now imagine what would it feel like if every single one of your cells was a micro sun.
Gently brighter.
More weightless.
Your body was breathing itself with such gentleness and precision because that's how life works.
Its nature is to support you.
So as you bring your awareness to these suns within your body,
Imagine there was a brilliant giant sun in the center of your chest.
You can now will if you desire.
That with all of your capability,
All of your strength,
All of your energy,
You've sent your focus to your heart.
So that it could radiate out all around you and bless everyone you meet.
Blessing your health,
Blessing your finances,
Blessing your loved ones.
Walking joyful love without leaving a story as to why you are just now more aware of who you are and you are now more in tune with your super power in your heart.
Thank you for joining this connective practice in unity with all that is.
We are so grateful for you.