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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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- Practicing yoga for 28 years - 500 hours of advanced course study in classic Hatha yoga, Patanjali yoga sutras, Ayurvedic and Yogic lifestyle in Yoga Vidya Dham school from India - Initiated into Karma Sanyasa from Swami Satsangananda Saraswati of Bihar school of Yoga. - Level two course on Hypnotherapy with Dolores Cannon, and Brien Weiss PHD psychiatrist and hypnotherapist author of best seller "Many lives many masters" -Holotropic breath work and transpersonal phychology
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