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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKaisa Kapanen
Kaisa Kapanen started her journey in yoga and meditation 10 years ago after a corporate burn-out. She quit her job in the financial services and moved to the Philippines with her husband to host yoga and scuba diving retreats. Next to her business experience Kaisa is a certified Life Coach, NLP practitioner and Yoga Teacher (RYT 200hrs and 50hrs Yin). Kaisa is currently based in the Netherlands, running her Branding and Webdesign business and living with her husband and son.
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