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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKaili Blacklock-Hind
Kai's passion for the somatic healing arts, and living life connected and in deep conversation with nature, are her greatest joys & pleasure. She is a teacher of somatic yoga, a certified facilitator of Open Floor therapeutic dance practice; as well as a Biodynamic Craniosacral therapy practitioner. Through embodied movement, stillness and inquiry, she supports people to align with their true abundant nature, inherent health, and wholeness
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