You Matter

Throughout our lives, we have all experienced moments in which we felt “less than” or that we “didn’t matter.” These feelings may have surfaced due to what others may have said about us or from our internal dialogue. In this course, "You Matter," we will explore the many ways in which you do matter!

In each lesson, you will come to appreciate yourself even more and recognize how amazing you already are. From thought-provoking questions to analyzing your outlook on life to learning practical techniques to overcome negative self-talk and external-talk from others, you will be able to finish this 10-day course knowing that your life has a purpose and that you matter.

Reviews

So kind and powerful! Congratulations and thank you Kadeem 💚

I really like the sound of his voice and he had very positive affirming things to say. He had practical ideas that I could apply to my life to help me value myself more.

This is a great course. You do matter and he puts the common yet important phrase to important perspectives to use in your everyday life.

Thank you! It was lovely and just what I needed right now. Reminding me of...ME.

Enjoyed this course and it got me to prioritize some spiritual practices that cultivate love - both self love and love for others.

This course helped me see that I do matter and have learned techniques to practice throughout my day when I feel less than adequate. Thank you Kadeem for your guidance and gentle nature! 🦋

❤️

Love this course! Will definitely take this again to reinforce ❤️

This was an absolute course! It was my first course ever on insighttimer and I plan to review my notes, take this course again, and put all that I have learned and will continue to learn from this course into daily practice! I think everyone should take this course! Thanks Kadeem!

This is one of the best courses ever!!

I learned a lot about me, the fact that I didn’t feel I mattered, some tools to recognize the fact that I can matter.

Our teacher is personable and keeps it lighthearted. I will come back to this course again and again!

This course couldn’t have come to me at a better time. Every single day of the course had such valid points. I will definitely be re-listening to this. And Kadeem has the best, fun, jovial voice to listen to. Thank you, friend, for bringing this wonderful course to us. I Matter. 🙏🏽🤍

I love your course!!! Thank you.

Great exercises and meditations! I found this course to be grounding and uplifting at the same time. Just what I needed at this moment. Thank you!

Grateful to have been able to participate in this course. Thank you so much for sharing it.

Thank you for all the beautiful energy you put into this course. It showed in so many beneficial ways.❤️🙏🏻✨👍🏻

One of the best things I’ve listened to.

Excellent course, voice, techniques and topic. Im going to doit again and again untilits sinks in! Thank uou 💗

Awesome course.

Empowering and helpful course

One of the best courses on this app. He makes it and you, and his voice really helps you get where you need to go.