Resting with Aliveness through Breathing

In this meditation, Dr. Julien Lacaille invites you to get in touch with the aliveness of your own breathing.

Reviews

Relaxed aliveness. Thank you.

Thank You, Namaste

Lovely, relaxing meditation. Very supportive for an alive yet calm experience.

Simple
Sincere
Serene

Nicely guided time, thank you.

Good. Thank you.

I connected with my breath with ease. I enjoyed the time to practice. Namaste

Great pace giving a spacious session where to experience mind body heart...thank you

Excellent. Minimal instructions with plenty of long silences. Just enough talking to keep you on track. The audio quality is not as good as most of this teacher's recordings are....sounds like it was recorded from live class. Perfect length for me. Thanks! 🙏

Great mindfulness meditation practice