Somnia: A Sound Refuge For Deep Rest
00:30
00:30

Somnia: A Sound Refuge For Deep Rest

by Jan Uve (Juan Sánchez)

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
6

Somnia is a 26-minute continuous sound experience created to accompany the natural process of deep relaxation before sleep. Through delicate ambient textures, peaceful atmospheres, soothing piano melodies, and emotionally calming soundscapes, Somnia invites your mind and body to slow down, release tension, and enter a state of inner stillness. Designed to be listened to at night, with headphones or soft speakers, this immersive journey becomes a sonic refuge for those seeking calm, emotional comfort, and a more peaceful transition into sleep.

RelaxationSleepSound TherapyCalmAmbient MusicPresenceGratitude ExpressionPresence Practice

Meet your Teacher

Jan Uve (Juan Sánchez)

Barcelona, Spain

Meet your Teacher

Jan Uve (Juan Sánchez)

Barcelona, Spain