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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineJ.R. Mahon
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J.R. is a certified spiritual director, author and founder of TableTop Ministries. As spiritual director J.R. helps people connect with the Divine; believing any and all success is contingent on your spiritual condition. Together clearing away the wreckage of the past, while learning who you are, where you’re going and how to better give and receive love. The author of YEAR and Starving Jesus, Mahon helped lead the early movement of XXXchurch as Executive Director and pastor.
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