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K-Complexes
by Jourdan Laik
A K-complex is a waveform that may be seen on an electroencephalogram (EEG). It occurs during stage 2 of NREM sleep. It is the largest event in healthy human EEG. They are more frequent in the first sleep cycles. Breathe deeply.
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© 2026 Jourdan Laik. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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