K-Complexes
18:22
18:22

K-Complexes

by Jourdan Laik

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
335

A K-complex is a waveform that may be seen on an electroencephalogram (EEG). It occurs during stage 2 of NREM sleep. It is the largest event in healthy human EEG. They are more frequent in the first sleep cycles. Breathe deeply.

SleepNeuroscienceBreathing

Meet your Teacher

Jourdan Laik

Oak Creek, WI, USA

Meet your Teacher

Jourdan Laik

Oak Creek, WI, USA