Gratitude and appreciation are two keys to moving forward.
And creating a beautiful life.
Now breathe into that nurturing.
The mothering that you have offered during your lifetime.
The nurturing you have received from others.
And that you've received from yourself.
Breathe into that mystery that holds all things.
Notice the support.
The love.
The nurturing.
In that presence of the mystery.
Recognize that mystery as the one presence that nurtures us from within.
It is steady.
Patient.
Unhurried.
It is the love.
Beneath all loves.
Feel this one presence weaving through you.
Creating a divine pattern.
A tapestry.
Of rich and royal hues.
Through your breath,
Through your beingness,
Through your becoming.
You do not need to reach for this presence.
It rises from within you.
The way a spring rises from the earth.
Is the pulse beneath your pulse.
The stillness beneath your thoughts.
Below.
That has always been loving you.
You you Allow this presence to gather itself in you.
Not as something you reach for.
It is something you remember.
Like a light.
Remembering its source.
I invite you to sense this presence as a soft radiance.
Expanding from your heart outward.
Feel this presence.
This radiant love.
This radiant peace.
Enjoy.
To the world.
Every soul carries a divine pattern.
This divine wisdom.
A unique geometry of light.
The sacred design woven before time.
A design of light.
That is uniquely yours.
Imagine this pattern.
This infinite wisdom within you.
It might appear as belonging.
Alignment.
Mandala.
A stairway of light.
Of feeling.
Of rightness.
Or whatever.
You see.
Within you.
Remind yourself.
I am conscious.
That there is a divine pattern.
Infinite wisdom.
Directing me.
Whatever I should know.
I will know.
Whatever I should do.
I will do.
Whatever belongs to me must come to me.
And because of that infinite intelligence that is mine.
And that is within me now.
I am willing.
In fact,
I am compelled to nurture myself.
To recognize my good.
To see more.
To understand and to accept and express more good.
Allow this divine pattern to show itself.
Not through effort.
But through remembering.
Notice how this divine pattern is not separate.
From the Divine Presence.
Not separate from infinite wisdom.
Think of the presence as the loom.
And your soul is the thread.
The pattern.
Is the weaving of the two.
Feel the divine presence settling into your body.
Into your bones.
And to yourselves.
Into your breath.
It is uniquely yours.
Allow your divine pattern to expand beyond your body.
Touching the person next to you.
Touching everyone in the entire room.
Touching this city.
Touching the world.
Continuing to radiate love,
Peace,
Joy.
May the One Presence continuously move through you.
May the divine pattern guide you.
May your life be calm.
The weaving.
Of the Holy.
Beloved,
The divine pattern does not fade when this meditation is complete and you open your eyes.
It lives in your gestures.
Your choices.
Your courage.
Your tenderness.
I invite you to take a deep breath.
And bring your awareness back to this place.
And start moving your body.
Take another deep breath.
And gently open your eyes.
